My Hairs are falling at the age of 19, How do i stop hair fall what i should do !

New Delhi, March 5, 2020: Hair is an essential beauty feature for everyone’s personality. However, due to altered diet and various other factors, hair fall has emerged as a very common problem. Regardless to the age, majority of people are struggling hair loss. While most of the time, it’s just a false alarm. For it is just our hair’s routine shedding. While in some cases, hair fall indicates more than that. If you too are facing the same problem this might help.

Medical reasons

When hair falls excessively from scalp it is referred as hair fall. A family history of hair loss can cause the problem to next generation. Simultaneously hormonal changes due to childbirth, pregnancy, thyroid problems can stimulate the problem. Also medications used to treat treat cancer, arthritis, heart problems can worsen the hair loss.

Minimum Cosmetic procedures

These days hair styling has come up in the daily routine. As a result, certain hairstyles include tying your hair too tight. Gradually the pressure applied turns up into hair fall. Along with that, heat styling cause damage to the hair. It includes permanent straightening, blow-drying and curling. In order to keep the hair healthy cosmetic styling needs to be kept at minimum.

Avoid stress

Persistent illness, drastic and excessive weight loss and extreme physical labor can cause hair to fall. When we go through this kind of physical stress, the body gets dehydrated and exhausted. This can make the hair follicles undernourished and weak. Consequently, it may  develop into rapid hair loss. So better avoid the practices which can extraordinarily stress your body.

Scalp Infections

Fungal, bacterial, and viral infections like seborrheic dermatitis and psoriasis make condition worst. These scalp infections can weaken the roots and damage hair follicles. This results into  thinning, breakage, and hair fall.

Intake of iron and proteins

Deficiency of red blood cells in the body can cause hair fall. It may vary from sudden loss of blood, and insufficient iron levels in the body. This condition not only causes fatigue, weakness, and headaches, but also hair loss. Iron and proteins aid healthy hair growth so consume lot of them.

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